September is the perfect month to get active again, making the most of the still-bright days and more pleasant temperatures.
Whether it’s a run in the park, a yoga session or a workout in the open air, Milan offers plenty of ideal spots for physical activity and taking some time out for yourself.
Here are a few places we recommend you try:
📍PARCO SEMPIONE (Piazza Castello)
In the heart of Milan, amongst tree-lined paths, gentle slopes and a fully equipped fitness area. Ideal for running, cycling and bodyweight training.
📍BAM – BIBILIOTECA DEGLI ALBERI (Via Gaetano de Castillia, 28)
A modern park with a fitness area and outdoor activities. Perfect for yoga, Pilates, metabolic walking and functional training.
📍IDROSCALO (Via Circonvallazione Idroscalo, 29)
An open-air gym on the outskirts of Milan: a climbing wall, a running track, skateboarding, yoga and a wide range of sporting activities on the shores of the lake.
📍PARCO DEL PORTELLO (Ingresso da Viale Renato Serra)
Helix Hill and its spiral paths offer ascents and descents that are ideal for running, brisk walking and more intense workouts.
📍PARCO CITYLIFE (Piazza Elsa Morante – Citylife)
An outdoor court dedicated to a sport that combines elements of tennis, padel and badminton. It’s dynamic, accessible and also suitable for those who want to give it a go for the first time.
If you’d like to find out more about places, interesting facts and events in Milan, don’t miss our previous articles!
Ph: Jorge Alberto Vega Barrera via Unsplash
